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Tag: Tadasana

Tadasana & Pranamasana – Yoga exercise series; nr 7

Posted on May 27, 2019June 4, 2019 by Chris
In der Reihe der dynamische Übungen aus dem Sonnengruß stelle ich euch heute Tadasana & Pranamasana vor. (Siehe hier für Deutscher Sprache) Tadasana (The Mountain Pose) Tad = Mountain Asana = pose It's the first exercise in the Sun Salutation series, a simple pose. It is the mother of all ...read more
Posted in YogaTagged Pranamasana, Sonnengruß, Sun Salutation, TadasanaLeave a comment
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