Happiness

Two years ago, Christophe’s aunt Monique moved from her apartment in Paris to a nursing home in the suburbs of Paris. Her health (both physical and mental) was failing and she just couldn’t live alone anymore.Christophe has been her guardian for close to 5 years now, and it was a

I have a friend in Belgium who is very sad because of this new lockdown. Indeed, she feels lonely under the new so-called security measures. The loss of contact with a large part of her entourage is linked to fear. They are afraid of infection and prefer to avoid contact.On

As I am writing the first draft of this article, I’m in a train on my way back to Christophe, after having spent a week with my mum. We celebrated her 87th birthday together and spent a tranquil week in perfect harmony. We talked a lot, as is our custom.

This is the story of a member of my family. A 25-year-old who, like everyone else, is looking for happiness in his work. After finishing his education as a pastry chef, he could no longer bear the smell of pastry, the atmosphere at work nor the working hours.He tried other

Nicole's frustrations started at a very young age. Her family wasn't very loving and at the tender age of 13, her friends made fun of her because of her big ears, which she could not hide. She felt less and less at ease in their company and she began to

Now that you know which factors are most important for good health, you are ready to take responsibility for your own. And you realise that certain habits need to change if you want to remain healthy long term. Congratulations! Awareness is the first step to change. But you’ve already tried

You have just quit your so many-est 7-day-program-to-become-perfect. Over the last decade, you’ve spent hundreds, maybe even thousands of euros on diets, 7-day-programs, and other seemingly magical solutions to become healthier and happier. By now, you’re feeling pretty miserable. It’s like you are the only person in the world who