Ashva Sanchalanasana – Yoga exercise series; nr 2

In der Reihe der dynamische Übungen aus dem Sonnengruß stelle ich euch heute Ashva Sanchalanasana vor. (Siehe hier für Deutscher Sprache) Ashva Sanchalanasana (The Equestrian pose) Ashva = horse Sanchalana = movement This is the third exercise of the Sun Salutation series, a simple exercise with a backward lunge. It more

A 9-day holiday on Tenerife

We spent nine days on Tenerife with Nathalie, Christophe’s mum. It was really a holiday, though we did work a little bit every now and again. Most of the time, however, we just enjoyed ourselves and spend time with Nathalie, without particular agenda. [envira-gallery id="4316"] So we went to the more
Good bye lunch at the stables.

Summary of our stay in the Provence

[caption id="attachment_4220" align="aligncenter" width="870"] March 3: a good bye lunch at the stables. We'll be back![/caption] Our three months stay in the Provence is over. It was fabulous and we enjoyed every moment. We divided our time between work, play and whatever life threw at us. Work The first weeks more